EPISODE · Apr 15, 2015 · 6 MIN
防治胃寒：10种食物，让你的胃暖起来！
from 健康饮食
中医认为胃寒的形成原因主要有：脾胃阳气虚衰；腹部受凉；过食生冷；劳倦伤中，复感寒邪，导致阴寒凝滞胃腑。 今天节目中，跟大家推荐几种健脾暖胃的食物和药材，适合在寒冷的季节进行脾胃保健。可以将其烹饪成美味菜肴，也可以个人喜好熬粥或者煲汤，效果俱佳。
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防治胃寒：10种食物，让你的胃暖起来！
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