🔮 Fantasy World Championship Team, Rachel's Words Of Wisdom, Our Go-To Speed Workouts For Marathon Training

In today’s episode, Karen and Rachel share their fantasy teams for the World Championships. Each picked their top eight American athletes with a few fun twists in how they chose their teams. Rachel also recaps her recent visit to Notre Dame, where she shared some wisdom with the cross country team and reflected on her own college running days. Meanwhile, Karen contemplates possibly signing up for the Tokyo Marathon in 2026.Karen and Rachel also answer a few listener questions:- Our go-to speed workouts- What to do when your treadmill breaks _________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SPONSORSBeekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.