FAQ #11: Walnüsse in Ernährungsplänen, obere Brust, Dehnen und Rückenschmerzen und mehr... (KWMIB-33)

from KWMIB · host Dr. Frank-Holger Acker

00:00 Intro 01:17 Ab wann ist ein Kaloriendefizit "gefährlich" 13:46 Dehnen bei Rückenschmerzen sinnvoll? 20:17 Walnüsse haben in Ernährungsplänen nichts zu suchen 24:41 Training der oberen Brust 27:46 Outro ______________ Patreon mit exklusive Folgen: https://www.patreon.com/thecoachcoachcorner Mein Instagram: https://instagram.com/hybridathlet Individuelle Coachings: http://www.become-fit.de Meine Bücher: https://www.amazon.de/kindle-dbs/entity/author/B01MG4H6WB

Episode metadata supplied by the publisher feed · Published Nov 20, 2024

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FAQ #11: Walnüsse in Ernährungsplänen, obere Brust, Dehnen und Rückenschmerzen und mehr... (KWMIB-33)

0:00 28:48

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