FAQ Ask Us Anything with Chris and Jill

from Fit Strong Women Over 50 · host Becoming Elli with Jill McCauslin and Chris Brown

In episode 112, Chris and Jill answer frequently asked questions from listeners and women over 50 in the Becoming Elli Community. In this episode we discuss: Getting started with Strength Training The importance of Light and Sleep Recipes for Sheet Pan Dinners, Instant Pot, Grilling Summer Exercise For links referenced in our discussion, visit our website at Becoming Elli.

Episode metadata supplied by the publisher feed · Published Aug 9, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

FAQ Ask Us Anything with Chris and Jill

0:00 32:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Strong Women Over 50?

This episode is 32 minutes long.

When was this Fit Strong Women Over 50 episode published?

This episode was published on August 9, 2022.

Can I download this Fit Strong Women Over 50 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!