EPISODE · Nov 15, 2025 · 53 MIN
FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?
from Valley to Peak Nutrition Podcast · host Kyle Kamp
-How much does exercise contribute to calorie needs? -What’s a DEXA scan (and what’s good to know in the results?) -What exactly is a “healthy relationship” with food? Are you there? -Is there a 1:1 calorie intake vs burn effect to create energy equilibrium? - - - - - - Valley to Peak Nutrition Resources, Info, and Freebies
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FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to?
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