EPISODE · Mar 23, 2026 · 12 MIN
FAQ: What Are You Working on in Physical Therapy?
from Lumps and Humps: The Audio Files · host Alli Houseworth
Fascia, scar tissue, and the most boring exercises that matter the most. This episode is about surgical rehab, why starting early changes everything, and what it really looks like to get 1% better when your body feels completely wrecked.
What this episode covers
Fascia, scar tissue, and the most boring exercises that matter the most. This episode is about surgical rehab, why starting early changes everything, and what it really looks like to get 1% better when your body feels completely wrecked.
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FAQ: What Are You Working on in Physical Therapy?
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