Fare sport in inverno fa bene / Playing sports in winter is good for you

Fare sport in inverno  fa bene: dal calcio alla corsa,  alcuni consigli per non ammalarsi. Quando si parla di freddo moderato, indicativamente tra i +5 °C e i +15 °C, ci si colloca in un intervallo generalmente ben tollerato da chi è in salute. Playing sports in winter is good for you: from football to running, tips for avoiding illness by Livia Gamondi. When we talk about moderate cold, approximately between +5°C and +15°C, we are within a range generally well tolerated by healthy people.