Fartlek Friday 02.22.24

SURPRISE! Welcome to our first Fartlek Friday! We're going at our own pace this episode. We are talking about Gretchen's experience at the Houston Marathon and Elaine's potential Spring Race options. Be sure to Vote for Elaine's race here: *Voting will be open until 2/29/24 https://www.instagram.com/p/C3spqTBuvAf/?igsh=MWdkYzU5YXV1ZjZ6dg== Learn more about Elaine's race options here: FANS ultra https://fansultraraces.org/Information Maple Syrup Fun Run https://rbnc.org/fun-run YMCA Oahey Half https://oaheymca.org/halfmarathon/registration/ Dizzy Goat Ultra https://www.goatz.org/dizzy-goat Feel the Burn Ultra https://www.texasoutlawrunning.com/burn Fire on the Mountain half https://columbiagorgerunningclub.com/sw-fire-on-the-mountain/ Co-Hosts: Gretchen "Brunedog" Brune & Elaine Sims Music Maestro: Grant Underhill Graphic Designer: Rachel Slingluff Social Media Coordinator: Gretchen Brune Producer/Editor: Elaine Sims Instagram: https://www.instagram.com/happy_pace_podcast/