Fascia, Memory & the Stories We Carry

If you want 6 months of my classes 🌿 Root Calendar – 6 Months of Somatic Wellness ❤️ (Yoga, Pilates, Yin Yoga, Vagus Nerve Stimulation and so much more). 5 classes per week and 7 for members. Stop waiting week to week — get 27 weeks of curated yoga, somatic, and wellness practices all at once! I recommend for those of you are new to my channel of if you want to share my 6 month calendar as a gift.🔗 Grab it now https://www.patreon.com/posts/139669344and also available at: https://bekselements.etsy.com💫 Move. Stretch. Strengthen. Nervous System Reset.Get your weekly calendar here: https://bodyillumination.com/weekly-somatic-workout-plan/💛 Exclusive Content for Members 💛Want more support *Unlock exclusive content* 2 membership options:- YouTube Members:https://www.youtube.com/channel/UCgD7uhoQoLtReZBXpFPpLJw/join- Patreon Members:https://www.patreon.com/user?u=33800110💛 SHINE YOUR LIGHT!Namaste,Rebekah🌿 Body Illumination#somaticyoga #somatics #somaticexercises #somatichealing #somaticmovement #nervoussystemreset #vagusnerve #bodyillumination #mindbodyconnection #stressrelease #traumareleaseexercises #healingjourney #selfhealing #dailyyoga #yogaforstress #wellnessjourney #movementmedicine #yogapractice #innerpeace #restorativeyoga #newyear #fascia #myofasciarelease