FASE de PEAKING en POWERLIFTING || Entrenamiento de Fue...

What this episode covers

¿Cómo hacer una fase de peaking en powerlifting? Es un bloque clave para llegar en el mejor estado de forma en una competición de powerlifting. Con Víctor Vázquez de RVStrenght. ️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? +INFO en AudioFit CPE: https://bit.ly/3utfB0g ️ ¿Quieres formarte y trabajar como Dietista legalmente? +INFO en AudioFit CPD: https://bit.ly/3OSJaAi El Peaking (bloque de entrenamiento) es la fase de intensificación previa a una competición de powerlifting. Nos sirve para llegar en el mejor estado de forma a la competición. ¿Cómo hacer un Peaking correctamente? En este vídeo, Víctor Vázquez (experto en powerlifting) te lo cuenta todo.

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How long is this episode of Fit Generation?

This episode is 9 minutes long.

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This episode was published on July 7, 2022.

What is this episode about?

¿Cómo hacer una fase de peaking en powerlifting? Es un bloque clave para llegar en el mejor estado de forma en una competición de powerlifting. Con Víctor Vázquez de RVStrenght. ️ ¿Quieres formarte y trabajar como Entrenador Personal...

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