Fashion meets psychology: how I love dopamine dressing. Understanding the benefits of dopamine dressing to boost your mood

Happy New Year to you all! This is an episode where I talk about dopamine dressing, as a way to enhance your mood and feel better in eating disorder recovery. This is from my Substack. If you would like to subscribe to receive two new, valuable articles a week, please go to the link below.  The regular podcast will be returning next week. Hope that you enjoy the episode.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html