EPISODE · Feb 15, 2026 · 11 MIN
Fast FAT burning machine-HOW
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
RQ…Respiratory Quotient, what if it is the reason you CAN be LEAN, fit, and energetic for your lifetime? What is RQ and how can you change your body/metabolism to prefer to burn fat?
What this episode covers
RQ…Respiratory Quotient, what if it is the reason you CAN be LEAN, fit, and energetic for your lifetime? What is RQ and how can you change your body/metabolism to prefer to burn fat?
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Fast FAT burning machine-HOW
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