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EPISODE · Apr 25, 2024 · 24 MIN

Fast Forward: Exploring Fasting for Every Body

from Soul Wellness with Kristen · host Soul Wellness

Christiane Matey, Integrative Dietitian and owner of Mint Nutrition talks to us about fasting.  She covers the benefits of fasting as well as how to do it safely and effectively.  

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

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Fast Forward: Exploring Fasting for Every Body

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