Fast Talk, ep. 28: Why We Need an Off-Season with Dr Andy...

What this episode covers

Taking time off can feel strange, but it's absolutely necessary. Why do you need an off-season? Can't you just keep riding? Trevor Connor and Caley Fretz sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.

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Frequently Asked Questions

How long is this episode of Velo Podcast?

This episode is 56 minutes long.

When was this Velo Podcast episode published?

This episode was published on September 26, 2017.

What is this episode about?

Taking time off can feel strange, but it's absolutely necessary. Why do you need an off-season? Can't you just keep riding? Trevor Connor and Caley Fretz sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes,...

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