EPISODE · Sep 26, 2017 · 56 MIN
Fast Talk, ep. 28: Why We Need an Off-Season with Dr Andy Pruitt
from Velo Podcast · host Velo
Taking time off can feel strange, but it's absolutely necessary. Why do you need an off-season? Can't you just keep riding? Trevor Connor and Caley Fretz sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.
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Fast Talk, ep. 28: Why We Need an Off-Season with Dr Andy Pruitt
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