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Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple episode artwork

EPISODE · Jun 27, 2023 · 43 MIN

Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

from Fast Talk · host Fast Talk Labs

Find out if you should be resistance training in correlation with your menstrual cycle.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Find out if you should be resistance training in correlation with your menstrual cycle.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

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How long is this episode of Fast Talk?

This episode is 43 minutes long.

When was this Fast Talk episode published?

This episode was published on June 27, 2023.

What is this episode about?

Find out if you should be resistance training in correlation with your menstrual cycle.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Fast Talk episode?

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