Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

from Fast Talk · host Fast Talk Labs

Learn how to get the most from your training and fueling—and avoid the pitfalls of overtraining—with advice from a leading academic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 16, 2023

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Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

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