Fast Talk Femmes Podcast: Optimizing Altitude Training with Dr. Trent Stellingwerff

from Fast Talk · host Fast Talk Labs

Dr. Trent Stellingwerff reviews the research and gives practical tips on how to optimize altitude training in preparation for events both at altitude or at sea level. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 54 minutes long.

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This episode was published on December 12, 2023.

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