Fast Talk live! Nutrition, compression apparel, the place...

What this episode covers

This week, the Fast Talk podcast went live! Hosts Trevor Connor and Chris Case fielded questions on Facebook from podcast listeners like you. Here are a few (of the many) topics we covered: - How does oatmeal compare to other grains? - What type of riding should I do to prepare for a gran fondo with 7,400 meters of climbing? - Is compression clothing beneficial? When and for how long should I use it? - What's the difference between the inflammation caused by training and that caused by certain foods?

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Frequently Asked Questions

How long is this episode of Velo Podcast?

This episode is 1 hour and 7 minutes long.

When was this Velo Podcast episode published?

This episode was published on February 9, 2018.

What is this episode about?

This week, the Fast Talk podcast went live! Hosts Trevor Connor and Chris Case fielded questions on Facebook from podcast listeners like you. Here are a few (of the many) topics we covered: - How does oatmeal compare to other grains? - What type of...

Can I download this Velo Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.