Fasted Training & Ketosis Explained
from Physiology Secrets Hosted by METS Performance
A great question from our METS MASTERMIND group on Fasted Training, Carb vs Fat utilisation and how it impacts performance at different exercise intensities. LINK TO METS MASTERMIND: http://go.metsperformance.com.au/free-mets-mastermind Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link above) to gain access to the FREE Facebook Group and MORE! OR Check out our social pages and send us a message there: Instagram: @metsperformance Facebook: www.facebook.com/metsperformance
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