Fasting against Obesity

An episode of the Big Boy Koncepts podcast, hosted by Big Boy Koncepts, titled "Fasting against Obesity" was published on November 10, 2018 and runs 27 minutes.

November 10, 2018 ·27m · Big Boy Koncepts

Summary

It has long been the case that people who struggle with obesity should simply eat less and move more but the truth is much more complex than that. In today's world, it is important that we know what tools are really helpful for fat loss and winning the war on obesity! Fasting has proven to be one of the most powerful tools to use while battling obesity. Fasting helps the hormones in your body get regulated so that you start to understand what your body is saying to you. It helps to regulate HGH, Human Growth Hormone, which is essential for your body to perform at an optimum level! But get this, fasting helps to control blood sugar and blood pressure by reducing Insulin in your bloodstream! You will feel better and most importantly your insides will thank you for the love you are showing them. Fasting isn't the only tool but it's a powerful one and I hope you consider applying it to your life! We apology for the little bit of pause between segments but it will get better in the future! Thank you very much for listening!

Episode Description