Fasting and it's Importance for Human Health

In this podcast your will learn about:-cells   -prokaryotic   -eukaryotic   -archaea   -YOU and all life are a collection of these   -How do they produce energy and “metabolize”?-podcast one and mitochondrial efficiency…3 states of function…   -plant in the dark mode = mitochondrial fueled by glucose   -plant in the light mode  = mitochondria fueled by dietary fats and ketones   -light mode (alluded to but not yet) = we will discuss down the road = outside overton-fed mode   -every cell in our bodies will function on glucose…it is the lowest common denominator   -once again, the importance of fats..it is all about the fats   -on eating we process and store fats we do not BURN them   -AMPK is inhibited during fed   -our cells will run on what is available in fed sans fats and that is glucose with our current diet   -we shape and re-model triglycerides   -cancer REQUIRES this mode at the cellular level   -macro and micro = anaerobic vs aerobic    -anabolic = you make cholesterol and store fats   -“plant in the dark” mode   -“sugar” energy does NOT last long   -“sugar” energy is poor fuel-fasting mode   -the cellular switch that gets flipped is called AMPK   -happens roughly 5 hours after eating/drinking a coke/energy drink   -AMPK forward kills cancer   -AMPK forward enhances the immune system   -AMPK forward heals ALOT of diseases   -AMPK forward allow the body to kill foreign invaders better   -we BURN fats in this mode and are thereby 50x more efficient   -we use cholesterol = breakdown cholesterol to build testosterone and estrogen   -catabolic = cholesterol and fats are broken down to form chemical mediators and energy-Holly the bear-Intermittent Fasting-Starvation-Autophagyhttps://truemedx.com/blogs/about-truemedx