Fasting and Your Health

An episode of the Health & Living podcast, hosted by BFM Media, titled "Fasting and Your Health" was published on August 20, 2011 and runs 23 minutes.

August 20, 2011 ·23m · Health & Living

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Episode Description

The thought of not eating all day can feel like a shock to the system, but one of the ways to get around it is to continue practicing everything in moderation, according to senior dietitian Siti Farhath. She goes on to argue against making Ramadhan too much of a 'special occasion' saying it can lead to overindulgence.

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