Fasting and Your Health

from Health & Living · host BFM Media

The thought of not eating all day can feel like a shock to the system, but one of the ways to get around it is to continue practicing everything in moderation, according to senior dietitian Siti Farhath. She goes on to argue against making Ramadhan too much of a 'special occasion' saying it can lead to overindulgence. See omnystudio.com/listener for privacy information.

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This episode is 23 minutes long.

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This episode was published on August 20, 2011.

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