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Fasting Explained: Is It Really Worth It? | Trinity Talks Podcast episode artwork

Mar 27, 2026 40 min

Fasting Explained: Is It Really Worth It? | Trinity Talks Podcast

from Trinity Streetsville

Fasting seems really hard and perhaps not worth the effort. But what if fasting is actually key to unlocking mental clarity and spiritual power? In this podcast we talk about what fasting is, why we fast, and the surprising results it has had in our lives. From following Jesus’ example, to searching for answers, to solidarity with the poor - our reasons for fasting are as varied as our experiences. Yet in every case, we have found deeper connection with God and renewed strength to face the world. Whether you fast regularly or you’ve never done it before, tune in for practical tips and personal stories to help you consider this spiritual practice in a new light. We Talk About: What is Fasting Different Kinds of Fasting Why We Fast Learning Humility and Dependence Experiencing Clarity and Renewal Solidarity with the Poor The Power of Fasting Fasting and Prayer Examples of Fasting

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Fasting Explained: Is It Really Worth It? | Trinity Talks Podcast

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How long is this episode of Trinity Streetsville?

This episode is 40 minutes long.

When was this Trinity Streetsville episode published?

This episode was published on March 27, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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