Fasting For Your Neurotype
from Mind Over Macros Hosted by Mike Millner
In this episode, Mike explains the neurological considerations for things like fasting, pre workout meals, post workout, and more. If you want to understand how your Neurotype gives us insight into the best approach for each individual.. this episode is for you! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike uses and mentions in this episode. Click here to take advantage of this offer! ------------------------------------------------ Click here to apply for coaching! To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet. Get your copy here!! For some amazing resources and to be a part of a badass community, join our FB group HERE The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com
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What this episode covers
In this episode, Mike explains the neurological considerations for things like fasting, pre workout meals, post workout, and more. If you want to understand how your Neurotype gives us insight into the best approach for each individual.. this episode is for you! Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or gold juice, both of which Mike us...
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