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EPISODE · Jan 3, 2024 · 37 MIN

Fasting: Is It Right For You?

from The Next Chapter with Tiffany · host Tiffany Donoho and Jeanette Bates

Send us Fan MailJoin Tiffany and Jeanette in a conversation about their own personal experiences with fasting and why you might want to give it a try.  After doing their own research, both Jeanette (water only) and Tiffany (intermittent) made the individual choice to fast. Here are some of the materials they used to make this decision:The Transformational Power of Fasting | Book by Stephen Harrod Buhner | Official Publisher Page | Simon & Schuster (simonandschuster.com)Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #413 Day Water FAST----Questions and Answers(Q&A)The science of time-restricted eating with Satchin Panda, PhD — Diet Doctor PodcastFast Like a Girl : Published by Hay HouseDr. Mindy PelzThe Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256Support the showView links to our social channels and other podcast platforms: https://youtu.be/rKbUMjiDcsIhttps://www.thenextchapterwithtiffany.comhttps://www.facebook.com/profile.php?id=61573986540623https://tr.ee/Ga37huN6wqThank you for being here! Tiffany Donoho

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How long is this episode of The Next Chapter with Tiffany?

This episode is 37 minutes long.

When was this The Next Chapter with Tiffany episode published?

This episode was published on January 3, 2024.

What is this episode about?

Send us Fan MailJoin Tiffany and Jeanette in a conversation about their own personal experiences with fasting and why you might want to give it a try.  After doing their own research, both Jeanette (water only) and Tiffany (intermittent) made the...

Can I download this The Next Chapter with Tiffany episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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