Fasting Is Meditation

from The Rowdy Buddhist Podcast · host Rev. Kanjin Cederman

🌿 Fasting Is Meditation 🌿A Dharma Talk by Rev. Kanjin CedermanWhat if hunger isn’t a problem…but a doorway to awareness?Drawing from Yoga, Ayurveda, and Buddhism, this talk explores:• Why we feel the need to constantly eat• The difference between hunger and craving• How fasting can become a form of meditation• Returning to balance in a world of excess🧘‍♂️ Discover stillness in the body🔥 Restore balance in the mind🌱 Reconnect with true nourishment

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Fasting Is Meditation

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