EPISODE · Sep 30, 2025 · 11 MIN

Fasting: Spiritual Muscle

from The Pulse Podcast with Matthew Ruttan · host Matthew Ruttan

Self-indulgence is in, self-denial is out. But God gave us fasting for our own good. Athletes go to the gym. Saints fast. This episode is an audio version of an article I wrote for LivingInTruth.ca. Originally geared toward leaders, it's helpful for anyone who wants to know more and build spiritual muscle.

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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