PodParley PodParley
PodParley PodParley
Log in

Fat & Protein? All good?

Episode 4 of the Healthy over 50 podcast, hosted by Liliane Roux, titled "Fat & Protein? All good?" was published on September 8, 2025 and runs 8 minutes.

September 8, 2025 ·8m · Healthy over 50

0:00 / 0:00

Episode Description

Fat & Proteins are not just fuel...they are fundamental!

Share this episode

Similar Episodes

Traveling - How to Stay On Track E19

Mar 22, 2023 ·24m

3 Ways to Hit Your Nutrition Goals (E18)

Feb 1, 2023 ·22m

7 Ways to Workout When You Don't Want To (E17)

Jan 25, 2023 ·27m

How to Grow Your Glutes (E16)

Jan 18, 2023 ·29m

How much protein should I eat? How do I get it? (E15)

Jan 11, 2023 ·29m

Strength Training Foundations Part 2 (E14)

Jan 5, 2023 ·31m

Similar Podcasts

Healthy Tips After 50 Podcast Susan Rosin Are you over 50 and starting to realize that "being healthy" feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful! Seniors Living Healthy Senior Benefits, Inc. Join your hosts Nick Keene and Zach Haire fireside as they discuss the things you need to know as you or your parents begin to live out your golden years. With over 50 combined years in the senior market across the country, Nick and Zach are experts in the senior market and are here to help you live a healthy, full life. This show's focus is on providing information on Medicare and products that most people won’t take time to explain. They dive into the hard questions and explain things in an easy to understand way. They also have guests on that work in different areas of health and wellness that will be able to give insight and address ways for you to stay healthy. Healthy Aging & Navigating In The Wild West of Medical Spas Kristie Isaac The Anti Aging Nurse Covering all things relating to Healthy Aging & Tips for starting your own practice. At 51 years old I want to look & feel my best. I am passionate about healthy aging, skincare, & inspiring others to take charge of their own health and wellness. I was an ER & ICU Nurse for 25 years & experienced with caring for sick people. As I began to age I became more interested in disease prevention, health, & wellness. I have been in the Aesthetic & Healthy Aging Industry for over 12 years. The more I learned the more I wanted to help others over 50 look & feel their best inside & out. I plan to have Support this podcast: https://anchor.fm/kristie-isaac-anti-agingRN/support What We Like Podcast Cindy-Sonya Join Cindy and Sonya for real talk on adulting over 50. Discussing friendships, relationships, divorce, dating, work-life balance, eating healthy, as wells as current events and much more.
URL copied to clipboard!