Fat and Weak…Because We Are Sooky and Soft episode artwork

EPISODE · Feb 3, 2026 · 7 MIN

Fat and Weak…Because We Are Sooky and Soft

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

If we make excuses, moan, and complain about exercise and eating healthy, is it possible that we will get fat, sick, weak, and old fast? What if exercise was as normal as sleeping, eating, bathing, and breathing?

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Fat and Weak…Because We Are Sooky and Soft

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