EPISODE · Feb 3, 2026 · 7 MIN
Fat and Weak…Because We Are Sooky and Soft
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
If we make excuses, moan, and complain about exercise and eating healthy, is it possible that we will get fat, sick, weak, and old fast? What if exercise was as normal as sleeping, eating, bathing, and breathing?
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Fat and Weak…Because We Are Sooky and Soft
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This episode was published on February 3, 2026.
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