Fat Burning Gaslighting Exposed
from Plunkett Fitness Project Hosted by Jamie Plunkett
On today’s podcast Jamie and Ryan discuss the misconceptions that people have around the idea of a “fat burning” workout and how the fitness industry has misled the public for decades. Ryan began training at Plunkett Fitness this week, and they discuss why he started training, what his experience was like and things that everyone can expect when beginning their journey from scratch.
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How long is this episode of Plunkett Fitness Project?
This episode is 36 minutes long.
When was this Plunkett Fitness Project episode published?
This episode was published on January 23, 2020.
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