Fat Fear with Nina Teicholz

from Healthful Pursuit Podcast · host Leanne Vogel

The truth behind low-fat diets, how saturated fat received a bad reputation, what we can do to change the world's view on low-carb, high-fat diets, and so much more. TOPICS Truth about low-fat diets (11:36) 3 reasons to eat saturated fat (23:21) Ins and outs of cholesterol (37:00) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off

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This episode is 51 minutes long.

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This episode was published on January 22, 2017.

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