Fat for Fuel
from Modern Sisyphus Hosted by Selina
What is the difference between carbs for fuel and fat for fuel? Why does the body burn carbs before fat? Lorae breaks it down for us and teaches the difference between the two. We talk about what happened this week with goals, and we briefly discuss a keto criticism. Enjoy!
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How long is this episode of Modern Sisyphus?
This episode is 45 minutes long.
When was this Modern Sisyphus episode published?
This episode was published on May 30, 2020.
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