Fat Guy Forum Episode 111 - Jeff Checked Himself!

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Jeff Lee struggled with his weight for most of his life but it wasn't until he put his excuses in check and got serious that he say true change begin. He's now lost 220 pounds and kept it off, discovering new passions along the way! I am excited for you to meet this amazing dude who has some truly great insights to share.  Connect with Jeff on IG at @running_my_best_life13! https://www.instagram.com/running_my_best_life13/  Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike  You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY) or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)  Great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!