Fat Guy Forum Episode 146 - Logan Learned to Appreciate Life!

At over 400lbs Logan realized that he was taking life for granted and needed to fight to find its value again! He has done that, losing 220 pounds in two years through diet and exercise. Along the way he learned to not only embrace life but love his body. I am excited for you to meet him today! Connect with Logan on IG at @wolverinefitness!https://www.instagram.com/wolverinefitness/ The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike  You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY) or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)  Great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!