Fat Guy Forum Episode 159 - Pate is Determined!

Pate has been on quite the journey losing over 250 pounds naturally, winning a transformation body building show and using what he has learned to help other people who are on similar paths! His determination is evident as we dive into his story this week! Connect with Pate here: Instagram: @determined_wellness_dwm. Link: https://instagram.com/determined_wellness_dwm  Facebook: Determined Wellness Motivation & Motorsport  Link: https://www.facebook.com/Determined.Wellness.DWM/  YouTube: Determined Wellness Motivation & Motorsports  Link: https://youtube.com/channel/UC8F9YaMgXD4jphrvoKvJnbQ  TikTok: determinedwellnessdwm Link: https://vm.tiktok.com/TTPdkgpJwJ/  Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at https://www.theketoroad.com/coach-mike  You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY) or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)  Great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!