Fat Guy Forum Episode 177 - Bernie’s In It For The Long Haul!

The Forum is back after a quick Summer Break with the awesome story of Michael Bernstein aka Bernie's journey! From almost 400 pounds to taking the stage at transformation bodybuilding shows, Bernie's adventures have taken him a lot of places. Our discussion not only gets into the tools he used to change his life but how he handles the things that don't magically just change and you still need to work on every day. His story is one of persistence and consistency that I think will inspire everyone who listens! Connect with Bernie on IG at @bernie1b17! https://www.instagram.com/bernie1b17/  Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at https://www.theketoroad.com/coach-mike You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY) NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!