Fat Guy Forum Episode 189 - Jamie Fuels Up!

Jamie McKellar joins me on this week's Fat Guy Forum to discuss his incredible transformation from 347 pounds to 183 pounds, but more important than any weight loss was his work on his relationship with food. We discuss planning binges, increasing physical activity, and how finding a coach was a game changer for him! Connect with Jamie on IG at @fat_to_fit_jamie! https://www.instagram.com/fat_to_fit_jamie/  The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at https://www.theketoroad.com/coach-mike You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY) NEW! Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://glnk.io/v153/gormygoesketo These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!