Fat Guy Forum Episode 226 - AJ Is Just Getting Started!

Get ready for an amazing story of transformation in an almost unbelievable amount of time. The past year AJ Cook has gone from 466 pounds to 256 pounds, and along the way he found not only the tools he needs to move forward but a family that pushes him to be better every day. And like the title says, he is just getting started! Connect with AJ on IG at @ajcook06! https://www.instagram.com/ajcook06/  And on TikTok at https://www.tiktok.com/@ajcook06  The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo  Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at https://www.theketoroad.com/coach-mike  Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can support us and save money yourself by using one of my affiliate codes: Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY) Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC  NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo  These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.