Fat Guy Forum Episode 282 - 3 Secrets To A Healthy Holiday!

This week we have something a bit different. Jonathan Shane (aka the Keto Road) and I put together a webinar about finding healthy success during the holiday season, and this week I am sharing the audio replay of it with you!! I hope you will give it a listen, it is chock full of helpful holiday season advice that applies to every way of eating! If you enjoyed the webinar and are looking to get yourself dialed in for the rest of the year our Fall Into Success Group Coaching program starts this week! And if you act now you can use code SUCCESS to get the 3 month program valued at $300 for $200! A 12 week ketogenic lifestyle course with personalized nutrition, private group support with two coaches, exclusive workout videos, meal prep and planning tools, and more! Discount available until Tuesday! Sign up here now: https://www.theketoroad.com/fall-group-coaching  The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at https://www.theketoroad.com/coach-mike-programs  You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]! You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with code GORMY at  this link https://www.performncegainz.com/energized-reds-gormy  Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.