Fat Guy Forum Episode 305 - The Right Choice with Marcus Alon!

Ready to get off the diet rollercoaster? Jon Shane and I are happy to new announce our FREE webinar on Thursday, April 17 at 8pm est designed to do just that! One attendee will WIN a free month of my new group coaching program too! It's time to go from frustration to freedom, sign up now at:  https://www.theketoroad.com/rollercoaster  This week on the Fat Guy Forum: Marcus Alon joins me on this week's new Fat Guy Forum to talk about the keys to his weight loss success. Going from 430 pounds to losing 180 pounds he discovered that besides changing his way of eating and exercise, he needed to develop a focus on making the next right choice consistently to not only guarantee his success but support others doing the same! Don't miss this journey through managing big life changes while still challenging himself to preserve his health! Connect with Marcus on IG at @binge_on_health! https://www.instagram.com/binge_on_health/    Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!   The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo    The Drive to Thrive Group Coaching Program is here! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive   You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with code GORMY at  this link https://www.performncegainz.com/energized-reds-gormy  Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.