Fat Guy Forum Episode 78 - Richard's Journey Evolves!
from The Fat Guy Forum Hosted by Gormy
Richard Spencer described his life as a never ending cycle of overeating and regret. He realized that letting his wheels spin was getting him no where, so he made change. Where those changes took him and where he’s going now, will inspire you to take action! Connect with Richard on IG at @rdspencer89! https://www.instagram.com/rdspencer89/ Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]! or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) Great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
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