Fat Guy Shrunk with Jon Iglesias!

Jon Iglesias, aka FatGuyShrunk, joins me on this week's new episode to talk about his journey from 358 pounds to the Summer Shredding bodybuilding stage! We get into the habits that brought on his weight gain, his use of the keto diet to get healthier and how he adapted to his journey's twists and turns. Don't miss this one! Connect with Jon on IG at @fatguyshrunk! End the Year Strong with Gormy's Buy 3, Get 4 Months of Coaching Sale! Check out his programs & set up a call here now! Join the Fat Guy Forum Patreon to support the show and get the weekly After Show by clicking here!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Fat Guy Shrunk with Jon Iglesias!

0:00 1:05:24

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The Fat Guy Forum?

This episode is 1 hour and 5 minutes long.

When was this The Fat Guy Forum episode published?

This episode was published on September 27, 2026.

Can I download this The Fat Guy Forum episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.