Fat Loss 101
from The Cold Feet Podcast Hosted by Sean Haber
Understanding how to lose fat and maintain a healthy weight for the long term. We also delve into a ton of different myths about foods and timing and the importance of strength training as well to actually achieve the body that you want. Bearfoot Lifting Shoes Code TBSR10 Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10" Legion Sports Supplements 20% off Haber Code " Haber" Barefoot Transition Course Support the show
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How long is this episode of The Cold Feet Podcast?
This episode is 1 hour and 3 minutes long.
When was this The Cold Feet Podcast episode published?
This episode was published on August 22, 2021.
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