Fat Loss 103 - Nutrition to lose weight and boost rugby performance

Really giving you everything on this one as a full fat loss nutrition plan is laid out and explained.The rugby fat loss struggle.The plan to solve itThe mindset needed to successMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show

What this episode covers

Really giving you everything on this one as a full fat loss nutrition plan is laid out and explained. The rugby fat loss struggle. The plan to solve it The mindset needed to success More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show

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This episode is 28 minutes long.

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This episode was published on January 19, 2021.

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