Fat Loss After 40?!, Pull-Up Debate, Lots or Arguing & More! | D&P Ep. 54

In this episode, Jaime and Laura dive into A funny misunderstandingJaime’s had the most successful fat loss phase she’s had in a long time, and she explains whyCan you build muscle in a calorie deficit?Laura’s fat loss progressLaura’s crazy workoutsA pull-up debate. Should Jaime get extra credit because she weighs more?Chapters00:00 Our Last Podcast With Jaime in Korea03:15 A Funny Story09:00 Jaime’s Fat Loss Update13:45 Building Muscle in a Calorie Deficit?19:45 Laura’s Progress Update24:00 When Did This Fat Loss Phase Start?34:00 These Workouts are Hard!35:30 Pull-up Debate40:00 Crazy WorkoutLinks:Jaime’s Free Training ProgramLaura’s Free Training ProgramLaura’s Free Power Training ProgramJoin the SquadWebsites:www.strengthbyjaimebarroso.comwww.laselitetraining.comInstagram:@liftwithlauras@strengthbyjaimebarrosoQuestions or comments? Topic Suggestions? Email [email protected]