Fat Loss After 40…. The Rules Have Changed! episode artwork

EPISODE · May 27, 2024 · 2 MIN

Fat Loss After 40…. The Rules Have Changed!

from Fit Over 40 - The Podcast · host Brian Meisenburg

The 'what', 'why', and 'how' of Fat Loss after 40 Want the inside scoop on fat loss after 40... So you understand how learning to work “WITH” your body and NOT “against” it helps build your ideal health and fitness and makes fat loss so much easier. The “OLD” way of doing Fatloss was doing super hard soul crushing workouts or following so starvation diet. And instead, choose the “NEW” way which works with your body. Your Goals. Your needs and your metabolism THIS is true freedom.

Episode metadata supplied by the publisher feed · Published May 27, 2024

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Fat Loss After 40…. The Rules Have Changed!

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This episode was published on May 27, 2024.

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