EPISODE · Feb 19, 2016 · 1H 6M
Fat Loss Chat-ABC's Of Cutting Part 2- The Wave Method (Episode 3)
from Eat To Perform Podcast · host Eat To Perform
In this episode we run through the last part of the cutting discussion which we call The Wave Method. We walk you through establishing a baseline, using that metabolic math for a positive result and then normalizing your calories and then rinsing and repeating to reach your ultimate goals.
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Fat Loss Chat-ABC's Of Cutting Part 2- The Wave Method (Episode 3)
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This episode is 1 hour and 6 minutes long.
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This episode was published on February 19, 2016.
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