Fat Loss Feels Impossible as a Mum… Until You Do This

Calories matter.Protein matters.But they’re not the reason you keep failing fat loss.In this weeks podcast, I’ll talk about the one thing that actually determines whether you lose weight and keep it off long termBecause fat loss isn’t about being perfect it’s about what you can repeat on your worst weeks.Come and say “hi” on Instagram @claire.coachingkingsI’d love to hear your thoughts on this episode!If you’re ready to stop running on empty, join STRONGER and get 50% off your first month with the code PODCAST50.STRONGER gives you personalised programming and support without the hefty price tag,  just £22.50 for your first month (£45 per month thereafter) for tailored training and guidance.Tap the link in the show notes and let’s make the next 6 months completely different from the last:https://mailchi.mp/thecoachingkings/stronger-sign-up-page