Fat Loss Fundamentals | E1 episode artwork

EPISODE · Jan 20, 2026 · 23 MIN

Fat Loss Fundamentals | E1

from Train Like A Girl · host Abbie Thomas

Fat loss is one of the most talked-about (and misunderstood) goals among women. In this opening episode, I break down what actually matters when it comes to fat loss, cutting through the noise, myths and extremes that dominate the online space.Follow me on instagram: @coachabbiethomasFor more about 1:1 support:- More Info- Enquiry Form

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Fat Loss Fundamentals | E1

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