EPISODE · Mar 31, 2026 · 36 MIN
Fat Loss "Hacks", Hormones, We Don't Do Skinny
from FOF Gym Chat · host Kenzie and Josh Presnell
Fat loss...it's a topic that comes up this time of year every year. So, today we are chatting about it. Not only are we chatting fat loss, we also travel down a few tangents on hormones and bloodwork. At FOF, we don't do skinny...we do strong. Enjoy :).-K+J
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Fat Loss "Hacks", Hormones, We Don't Do Skinny
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